How do I learn to just chill out?
May 12, 2005 1:34 PM Subscribe
Any time I'm not with or in contact with this person, I start to get antsy. I can't stop thinking about the person and find it hard to do anything but go into some kind of wait mode or worse yet, try to get in touch even if I know the person's busy. I already know that I need to learn to calm down and do other things. I just want to know how
posted by anonymous to Human Relations (16 answers total) 9 users marked this as a favorite
We're in a relationship and have been in one for some time. I'm sure that my behavior doesn't make things easy for this person and I would very much like to learn how to get my mind off obsessing about this person whenever I can't be in touch.
I suppose what I'm really asking for here is a set of tips or ideas for getting my mind off that person and on to other things so that I have a more healthily balanced life and don't look/act quite so much like a freak.