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	<title>Comments on: Slow songs with fast spurts (and vice versa)</title>
	<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa/</link>
	<description>Comments on Ask MetaFilter post Slow songs with fast spurts (and vice versa)</description>
	<pubDate>Wed, 27 Apr 2005 13:34:45 -0800</pubDate>
	<lastBuildDate>Wed, 27 Apr 2005 13:34:45 -0800</lastBuildDate>
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		<title>Question: Slow songs with fast spurts (and vice versa)</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa</link>	
		<description>What (preferably good) songs shift back and forth between fast and slow? I&apos;m trying to put together an iPod playlist for a workout that goes back and forth between slow, steady jogging and spurts of sprinting. (Yeah, I know--I could just alternate slow songs and fast songs--but then the tempo would only shift every 3 minutes or so.) All genres are welcome, although I have a slight bias towards either jazz/swing or  indie rock for this particular mix. </description>
		<guid isPermaLink="false">post:ask.metafilter.com,2005:site.18075</guid>
		<pubDate>Wed, 27 Apr 2005 13:31:05 -0800</pubDate>
		<dc:creator>yankeefog</dc:creator>
		
			<category>music</category>
		
			<category>mixtapes</category>
		
			<category>workout</category>
		
			<category>songs</category>
		
			<category>songlists</category>
		
			<category>lists</category>
		
			<category>tempo</category>
		
	</item> <item>
		<title>By: knave</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300580</link>	
		<description>Radiohead&apos;s Paranoid Android.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300580</guid>
		<pubDate>Wed, 27 Apr 2005 13:34:45 -0800</pubDate>
		<dc:creator>knave</dc:creator>
	</item><item>
		<title>By: Robot Johnny</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300586</link>	
		<description>Maybe not ideal, but it truly is a funny song that pokes fun at songs that shift tempo: The Grunge Song by Radio Free Vestibule.  Worth a download if you can find it...  (or, of course, a purchase)</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300586</guid>
		<pubDate>Wed, 27 Apr 2005 13:45:48 -0800</pubDate>
		<dc:creator>Robot Johnny</dc:creator>
	</item><item>
		<title>By: samh23</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300588</link>	
		<description>This is in neither of your genre choices, but Deee-Lite&apos;s Bring Me Your Love is very groovy.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300588</guid>
		<pubDate>Wed, 27 Apr 2005 13:46:28 -0800</pubDate>
		<dc:creator>samh23</dc:creator>
	</item><item>
		<title>By: arco</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300589</link>	
		<description>It&apos;s not jazz or indie rock, but Underworld&apos;s &quot;Born Slippy&quot; comes to mind.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300589</guid>
		<pubDate>Wed, 27 Apr 2005 13:46:41 -0800</pubDate>
		<dc:creator>arco</dc:creator>
	</item><item>
		<title>By: tristeza</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300590</link>	
		<description>&quot;Teeth Like God&apos;s Shoeshine&quot; by Modest Mouse</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300590</guid>
		<pubDate>Wed, 27 Apr 2005 13:46:47 -0800</pubDate>
		<dc:creator>tristeza</dc:creator>
	</item><item>
		<title>By: ldenneau</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300592</link>	
		<description>&quot;Fly&quot; by Groove Collective.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300592</guid>
		<pubDate>Wed, 27 Apr 2005 13:48:40 -0800</pubDate>
		<dc:creator>ldenneau</dc:creator>
	</item><item>
		<title>By: iconomy</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300595</link>	
		<description>&quot;Your Cover&apos;s Blown&quot; by Belle and Sebastian. It&apos;s &lt;em&gt;always&lt;/em&gt; on my mp3 player for gym use.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300595</guid>
		<pubDate>Wed, 27 Apr 2005 13:53:22 -0800</pubDate>
		<dc:creator>iconomy</dc:creator>
	</item><item>
		<title>By: googly</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300597</link>	
		<description>&quot;Angel of Death&quot; by &lt;a href=&quot;http://www.amazon.com/exec/obidos/ASIN/B000062YAZ/qid=1114635263/sr=2-1/ref=pd_bbs_b_2_1/002-1157634-1100054&quot;&gt;Slayer&lt;/a&gt;.&lt;br&gt;
&lt;br&gt;
&quot;Unchallenged Hate&quot; by &lt;a href=&quot;http://www.amazon.com/exec/obidos/ASIN/B00000582G/qid=1114635125/sr=2-6/ref=pd_bbs_b_2_6/002-1157634-1100054&quot;&gt;Napalm Death&lt;/a&gt;.&lt;br&gt;
&lt;br&gt;
Sure, they are nowhere near your preferred genres, and you&apos;ll probably laugh so hard from the captain caveman vocals that you can&apos;t run at all. But you really can&apos;t beat grindcore for abrupt changes from slow to fast. (Really, really fast in the case of Napalm Death).</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300597</guid>
		<pubDate>Wed, 27 Apr 2005 13:55:55 -0800</pubDate>
		<dc:creator>googly</dc:creator>
	</item><item>
		<title>By: togdon</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300601</link>	
		<description>Outside of a mix... &lt;a href=&quot;http://www.amazon.com/exec/obidos/tg/detail/-/B0000DJYME/&quot;&gt;Explosions in the Sky - The Earth is Not a Cold Dead Place&lt;/a&gt; is 45 minutes of instrumental music that describes exactly what you&apos;re looking for. I&apos;ve worked out to it a few times with varied results.&lt;br&gt;
&lt;br&gt;
I find that I get too aggressive when I work out to anything that&apos;s not Hip-Hop/Funky/Electronic. Guitars make me work out the demons.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300601</guid>
		<pubDate>Wed, 27 Apr 2005 13:57:47 -0800</pubDate>
		<dc:creator>togdon</dc:creator>
	</item><item>
		<title>By: stevil</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300602</link>	
		<description>Songs from grade 7 dances included &quot;Come Sail Away&quot; by Styx and &quot;Stairway to Heaven&quot; by Led Zep and perhaps &quot;Paradise by the Dashboard Light&quot; by Meat Loaf. Did you slow dance or did you fast dance?&lt;br&gt;
&lt;br&gt;
This awkward challenge (weren&apos;t they all?) of pre-pubescent clutching was given a nice tribute, by the way, in the first episode of Freaks and Geeks.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300602</guid>
		<pubDate>Wed, 27 Apr 2005 13:58:04 -0800</pubDate>
		<dc:creator>stevil</dc:creator>
	</item><item>
		<title>By: nitsuj</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300605</link>	
		<description>Anything by the now defunct &lt;a href=&quot;http://www.southern.com/southern/band/SWEEP/&quot;&gt;Sweep The Leg Johnny&lt;/a&gt; - lots of odd tempos.  A good mix of jazz and indie rock.  (also see &lt;a href=&quot;http://www.zzzzmusic.com&quot;&gt;ZZZZ&lt;/a&gt;.)</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300605</guid>
		<pubDate>Wed, 27 Apr 2005 14:01:11 -0800</pubDate>
		<dc:creator>nitsuj</dc:creator>
	</item><item>
		<title>By: Mitheral</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300606</link>	
		<description>Queen - Bohemian Rhapsody &lt;br&gt;
&lt;br&gt;
Also  Paradise By The Dashboard Light by Meatloaf. It doesn&apos;t have a rapid switch but rather a slow rise then rapid drop off.&lt;br&gt;
&lt;br&gt;
Both are wicked long tough so if your looking for variety they may not fit the bill.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300606</guid>
		<pubDate>Wed, 27 Apr 2005 14:01:12 -0800</pubDate>
		<dc:creator>Mitheral</dc:creator>
	</item><item>
		<title>By: lalalana</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300618</link>	
		<description>I like to jog to Elvis Costello and The Pixies.  Quite a few of those songs meet your criteria.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300618</guid>
		<pubDate>Wed, 27 Apr 2005 14:09:47 -0800</pubDate>
		<dc:creator>lalalana</dc:creator>
	</item><item>
		<title>By: cmyk</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300624</link>	
		<description>Afro-Celt Soundsystem&apos;s &apos;Rise Above It.&apos;  Starts out trancey, ends with an energetic mess of violins and African chanting.&lt;br&gt;
&lt;br&gt;
I can&apos;t imagine anyone working out to &apos;Bohemian Rhapsody.&apos;  Halfway through they&apos;d stop whatever they were doing to sing along.  Scaramouche, Scaramouche, will you do the fandango!</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300624</guid>
		<pubDate>Wed, 27 Apr 2005 14:15:17 -0800</pubDate>
		<dc:creator>cmyk</dc:creator>
	</item><item>
		<title>By: rkent</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300626</link>	
		<description>&quot;Bubblehouse,&quot; by Medeski Martin and Wood.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300626</guid>
		<pubDate>Wed, 27 Apr 2005 14:17:16 -0800</pubDate>
		<dc:creator>rkent</dc:creator>
	</item><item>
		<title>By: mdn</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300630</link>	
		<description>Arcade Fire&apos;s Wake Up kinda has that goin&apos; on, though I dunno if it&apos;d be a good workout song... prob not enough of the high energy side.  I feel like there&apos;s an Arab Strap song that fits that bill too but apparently I didn&apos;t make a note of it in my iTunes &lt;small&gt;(I have a folder for uppers and downers, but not one for speedballs :) - but I remember rejecting songs that otherwise woulda been in the fast or slow lists if not for the part where they switch gears...)&lt;/small&gt;</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300630</guid>
		<pubDate>Wed, 27 Apr 2005 14:20:25 -0800</pubDate>
		<dc:creator>mdn</dc:creator>
	</item><item>
		<title>By: pwb503</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300632</link>	
		<description>Pretty much anything by &lt;a href=&quot;http://www.mogwai.co.uk/&quot;&gt;Mogwai&lt;/a&gt; should satisfy what you&apos;re looking for.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300632</guid>
		<pubDate>Wed, 27 Apr 2005 14:22:26 -0800</pubDate>
		<dc:creator>pwb503</dc:creator>
	</item><item>
		<title>By: Monk</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300641</link>	
		<description>&lt;em&gt;It&apos;s Oh So Quiet&lt;/em&gt; (alternate title: &lt;em&gt;Blow A Fuse&lt;/em&gt;) originally by Betty Hutton in the &apos;40s and covered by Bj&amp;ouml;rk. Might fit with the jazzy/swing feel.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300641</guid>
		<pubDate>Wed, 27 Apr 2005 14:28:33 -0800</pubDate>
		<dc:creator>Monk</dc:creator>
	</item><item>
		<title>By: DevilsAdvocate</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300642</link>	
		<description>Billy Joel&apos;s &quot;Scenes from an Italian Restaurant&quot;</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300642</guid>
		<pubDate>Wed, 27 Apr 2005 14:31:46 -0800</pubDate>
		<dc:creator>DevilsAdvocate</dc:creator>
	</item><item>
		<title>By: Cosine</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300663</link>	
		<description>Wow, can&apos;t believe no one mentioned The Velvet Underground&apos;s &apos;Heroin&apos; yet, the absolute king of the slow/fast/slow</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300663</guid>
		<pubDate>Wed, 27 Apr 2005 14:52:33 -0800</pubDate>
		<dc:creator>Cosine</dc:creator>
	</item><item>
		<title>By: bibbit</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300664</link>	
		<description>Could using your iPod as a stopwatch like &lt;a href=&quot;http://www.lifehacker.com/software/life-hacks/ipod-as-stopwatch-037931.php&quot;&gt;this&lt;/a&gt; work for what you want?  Assuming you want to switch between fast and slow at timed intervals that are less than the length of an average song.... I haven&apos;t tried it yet, so I don&apos;t know - but it&apos;s an interesting idea.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300664</guid>
		<pubDate>Wed, 27 Apr 2005 14:53:13 -0800</pubDate>
		<dc:creator>bibbit</dc:creator>
	</item><item>
		<title>By: matildaben</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300678</link>	
		<description>Along the lines of Mogwai and Explosions in the Sky, there&apos;s always Godspeed You Black Emperor.  But let&apos;s not start the &quot;post-rock&quot; flamewar again....</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300678</guid>
		<pubDate>Wed, 27 Apr 2005 15:04:38 -0800</pubDate>
		<dc:creator>matildaben</dc:creator>
	</item><item>
		<title>By: Dr. Wu</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300705</link>	
		<description>&quot;Trouble&quot; by Pink. I know this because my spinning instructor uses it for that very purpose all the time.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300705</guid>
		<pubDate>Wed, 27 Apr 2005 15:38:39 -0800</pubDate>
		<dc:creator>Dr. Wu</dc:creator>
	</item><item>
		<title>By: kindall</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300710</link>	
		<description>Pretty obscure: &quot;Things She Said&quot; by Toy Matinee.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300710</guid>
		<pubDate>Wed, 27 Apr 2005 15:45:58 -0800</pubDate>
		<dc:creator>kindall</dc:creator>
	</item><item>
		<title>By: mediareport</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300718</link>	
		<description>Perfection: &quot;I&apos;m Not In Love&quot; by Talking Heads, from &lt;i&gt;More Songs About Buildings and Food&lt;/i&gt;. 30 seconds fast, 30 seconds slow, 30 fast, 30 slow, 30 fast, 30 slow, ending with 90 seconds of full-on Talking Heads jittery aggro genius.&lt;br&gt;
&lt;br&gt;
You&apos;ll be panting by the end.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300718</guid>
		<pubDate>Wed, 27 Apr 2005 15:49:37 -0800</pubDate>
		<dc:creator>mediareport</dc:creator>
	</item><item>
		<title>By: waxpancake</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300720</link>	
		<description>Tori Amos&apos; &quot;The Waitress&quot; comes to mind.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300720</guid>
		<pubDate>Wed, 27 Apr 2005 15:52:45 -0800</pubDate>
		<dc:creator>waxpancake</dc:creator>
	</item><item>
		<title>By: NortonDC</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300727</link>	
		<description>Pretty much anything by PJ Harvey after the first album.  It&apos;s hardcore angry girl music with giant swings in intensity within songs, and her third album, &quot;To Bring You My Love,&quot; is regularly cited as one of the best rock albums ever recorded.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300727</guid>
		<pubDate>Wed, 27 Apr 2005 16:05:25 -0800</pubDate>
		<dc:creator>NortonDC</dc:creator>
	</item><item>
		<title>By: Steve Simpson</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300733</link>	
		<description>Saucerful of Secrets - Pink Floyd (actually, a lot of Floyd suites would work;  Echoes, Atom Heart Mother, Dogs, etc.)&lt;br&gt;
&lt;br&gt;
More &quot;jazzy&quot;:&lt;br&gt;
The Ghost of Stephen Foster - Squirrel Nut Zippers</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300733</guid>
		<pubDate>Wed, 27 Apr 2005 16:10:05 -0800</pubDate>
		<dc:creator>Steve Simpson</dc:creator>
	</item><item>
		<title>By: gfrobe</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300740</link>	
		<description>Not jazz or indie but recommend the medley on side two of Abbey Road by the Beatles.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300740</guid>
		<pubDate>Wed, 27 Apr 2005 16:17:15 -0800</pubDate>
		<dc:creator>gfrobe</dc:creator>
	</item><item>
		<title>By: dmo</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300745</link>	
		<description>&quot;Mr. Pharmacist&quot; by The Other Half (on one of Rhino&apos;s Nuggets collections), later covered by the Fall. &quot;Crazy for you but not that crazy&quot; by the Magnetic Fields on 69 Love Songs.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300745</guid>
		<pubDate>Wed, 27 Apr 2005 16:22:23 -0800</pubDate>
		<dc:creator>dmo</dc:creator>
	</item><item>
		<title>By: Dallasfilm</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300765</link>	
		<description>Nine Inch Nails - although that&apos;s more soft/loud.&lt;br&gt;
&lt;br&gt;
There are some Jethro Tull songs that change tempos.  Really, most prog rock bands fall in this category.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300765</guid>
		<pubDate>Wed, 27 Apr 2005 16:40:39 -0800</pubDate>
		<dc:creator>Dallasfilm</dc:creator>
	</item><item>
		<title>By: mullingitover</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300774</link>	
		<description>Nirvana - Milk It.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300774</guid>
		<pubDate>Wed, 27 Apr 2005 17:00:09 -0800</pubDate>
		<dc:creator>mullingitover</dc:creator>
	</item><item>
		<title>By: scody</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300814</link>	
		<description>&quot;Vienna&quot; by Ultravox -- starts out all slow and atmospheric and coldly electronic, then the string section kicks in and it speeds up, then it goes back to the starting tempo, with a great crashing ultra-dramatic ending.  &lt;em&gt;Great &lt;/em&gt;fucking song.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300814</guid>
		<pubDate>Wed, 27 Apr 2005 17:42:12 -0800</pubDate>
		<dc:creator>scody</dc:creator>
	</item><item>
		<title>By: aaronh</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300821</link>	
		<description>&quot;Fast as You Can&quot; by Fiona Apple</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300821</guid>
		<pubDate>Wed, 27 Apr 2005 17:55:32 -0800</pubDate>
		<dc:creator>aaronh</dc:creator>
	</item><item>
		<title>By: wackybrit</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300844</link>	
		<description>&lt;em&gt;It&apos;s not jazz or indie rock, but Underworld&apos;s &quot;Born Slippy&quot; comes to mind.&lt;/em&gt;&lt;br&gt;
&lt;br&gt;
I don&apos;t think the tempo significantly varies in that song, but it just gets a lot softer, although the tempo is the same.&lt;br&gt;
&lt;br&gt;
&quot;Fast As You Can&quot; by Fiona Apple is a great suggestion, as it&apos;s quite jazzy in nature (as jazzy as alternative gets anyway).&lt;br&gt;
&lt;br&gt;
I&apos;d also suggest most of the Man With A Movie Camera album by the Cinematic Orchestra. It&apos;s modern jazz and there&apos;s a three-four track section with quite severe tempo changes (Odessa through Yoyo Waltz). &quot;Work It&quot; is an eight minute track with several tempo changes, mostly fast-slow, slow-fast.&lt;br&gt;
&lt;br&gt;
Look towards modern jazz that has a drum&apos;n&apos;bass tip, they tend to have a lot of tempo changes in there. Or, well, drum&apos;n&apos;bass in general (the lighter side).</description>
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		<pubDate>Wed, 27 Apr 2005 18:42:00 -0800</pubDate>
		<dc:creator>wackybrit</dc:creator>
	</item><item>
		<title>By: wackybrit</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300852</link>	
		<description>Spanish Key by Miles Davis. The tempo is rather ambiguous, and can be taken either way through most of the song. I feel it has obvious walking vs running sections, although the track is only short.&lt;br&gt;
&lt;br&gt;
Blackjack by Tortoise. Jazz rock. Has a two-tone alternating bass line that makes it good for exercise, and a couple of shifts between regular and 16/8 time.&lt;br&gt;
&lt;br&gt;
Or all indie rock... Inertiatic ESP by The Mars Volta. Roulette Dares by The Mars Volta. Eriatarka by The Mars Volta. Heck, just the whole De-loused in the Comatorium album! Those boys sure love changing tempo.</description>
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		<pubDate>Wed, 27 Apr 2005 18:47:35 -0800</pubDate>
		<dc:creator>wackybrit</dc:creator>
	</item><item>
		<title>By: kirkaracha</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300889</link>	
		<description>The Pogues&apos; &quot;Fiesta&quot;</description>
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		<pubDate>Wed, 27 Apr 2005 20:05:46 -0800</pubDate>
		<dc:creator>kirkaracha</dc:creator>
	</item><item>
		<title>By: fingers_of_fire</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300922</link>	
		<description>You rock my world, knave. We&apos;d be remiss if we left out the inspiration for Paranoid Android, Happiness is a Warm Gun by the Beatles.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300922</guid>
		<pubDate>Wed, 27 Apr 2005 22:24:18 -0800</pubDate>
		<dc:creator>fingers_of_fire</dc:creator>
	</item><item>
		<title>By: attercoppe</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300930</link>	
		<description>A quick look through the ol&apos; basket-o-mp3s gets:&lt;br&gt;
Nirvana - Smells Like Teen Spirit&lt;br&gt;
or for more fun:&lt;br&gt;
Smash-Up Derby - Smells Like Billie Jean&lt;br&gt;
&lt;br&gt;
Franz Ferdinand - Take Me Out&lt;br&gt;
or again:&lt;br&gt;
Smash-Up Derby - Talking Franz&lt;br&gt;
&lt;br&gt;
Notice a trend here? Really, look for any mash-up that uses one or more slow songs and one or more fast songs (SUD happens to play them live)&lt;br&gt;
&lt;br&gt;
But just plain songs:&lt;br&gt;
Liam Lynch / Sifl &amp;amp; Oly - My United States of Whatever (guitarguitarguitar, talk talk, repeat, repeat, chorus)&lt;br&gt;
Darud - Sand Storm (This might be called trip-hop? Several sections of varying BPMs, interspersed with breathers)&lt;br&gt;
System of a Down - Chop Suey (0 to 80 to 0 to 10 to 120....good luck)&lt;br&gt;
Ray Charles - What&apos;d I Say&lt;br&gt;
The Fiery Furnaces - Crystal Clear (my new favorite song)&lt;br&gt;
Red Hot Chili Peppers - Around the World&lt;br&gt;
  &lt;br&gt;
&lt;br&gt;
&lt;br&gt;
Definitely Bjork&apos;s &quot;Oh So Quiet&quot; - not huge tempo changes, but it&apos;s like the big jumpy around song truck and the sleepy-time train had a collision...&lt;br&gt;
&lt;br&gt;
There&apos;s a lot like that - they don&apos;t necessarily change tempo so much but they go from low energy to RAWK!! and back:&lt;br&gt;
Puddle of Mudd - She Hates Me&lt;br&gt;
Wheatus - Teenage Dirtbag&lt;br&gt;
Linkin Park - Crawling&lt;br&gt;
Disturbed - Down With the Sickness&lt;br&gt;
RHCP - the whole Californication album, set to random play (but especially Get On Top, Parallel Universe, Easily, Emitremmus)&lt;br&gt;
Dave Matthews - Ants Marching (and others)&lt;br&gt;
Also maybe try some Sublime.&lt;br&gt;
How about a selection of some short ska-type songs - some of the slower reggae style, some towards the punk end.&lt;br&gt;
I&apos;ll second the Medeski, Martin, and Wood - and others similar.</description>
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		<pubDate>Wed, 27 Apr 2005 22:58:45 -0800</pubDate>
		<dc:creator>attercoppe</dc:creator>
	</item><item>
		<title>By: Zed_Lopez</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300935</link>	
		<description>Sleeping in the Flowers by They Might Be Giants (from the John Henry album)</description>
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		<pubDate>Wed, 27 Apr 2005 23:35:09 -0800</pubDate>
		<dc:creator>Zed_Lopez</dc:creator>
	</item><item>
		<title>By: hototogisu</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300941</link>	
		<description>for a tempo distribution of slow--&amp;gt;fast--&amp;gt;over in under a short matter of time, try and find &quot;Speedball&quot; by Naked City...</description>
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		<pubDate>Thu, 28 Apr 2005 00:16:50 -0800</pubDate>
		<dc:creator>hototogisu</dc:creator>
	</item><item>
		<title>By: Kololo</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300950</link>	
		<description>I can&apos;t believe no one&apos;s mentioned Weezer.  The blue album is almost all fast/slow/fast/slow; but then again wasn&apos;t this a ridiculously common thing during those mid-nineties &apos;alternative rock&apos; years? Anything that gets parodied (The Grunge Song) has got to be pretty common?</description>
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		<pubDate>Thu, 28 Apr 2005 00:49:26 -0800</pubDate>
		<dc:creator>Kololo</dc:creator>
	</item><item>
		<title>By: grahamspankee</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#300976</link>	
		<description>Have a listen to old indie favourites Throwing Muses, their style was always to mix up tempos in a given song.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-300976</guid>
		<pubDate>Thu, 28 Apr 2005 04:20:12 -0800</pubDate>
		<dc:creator>grahamspankee</dc:creator>
	</item><item>
		<title>By: wackybrit</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#301066</link>	
		<description>&lt;em&gt;Darud - Sand Storm (This might be called trip-hop? Several sections of varying BPMs, interspersed with breathers)&lt;/em&gt;&lt;br&gt;
&lt;br&gt;
I believe it&apos;s trance music.&lt;br&gt;
&lt;br&gt;
Seconding Bjork&apos;s &quot;Oh So Quiet&quot; too.</description>
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		<pubDate>Thu, 28 Apr 2005 09:55:04 -0800</pubDate>
		<dc:creator>wackybrit</dc:creator>
	</item><item>
		<title>By: vito90</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#301077</link>	
		<description>Second Franz Ferdinand - the self-titled CD has a couple songs like this in it, and its a kick-ass disc to boot.</description>
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		<pubDate>Thu, 28 Apr 2005 10:17:17 -0800</pubDate>
		<dc:creator>vito90</dc:creator>
	</item><item>
		<title>By: AJaffe</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#301081</link>	
		<description>most Nirvana, and, by extension grunge, takes this approach. I&apos;ve always liked to run to Husker Du...</description>
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		<pubDate>Thu, 28 Apr 2005 10:21:05 -0800</pubDate>
		<dc:creator>AJaffe</dc:creator>
	</item><item>
		<title>By: schyler523</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#301145</link>	
		<description>Art Star -- YeahYeahYeahs&lt;br&gt;
&lt;br&gt;
Though this is more bouncy pop -- Hardcore -- bouncy pop -- Hardcore...&lt;br&gt;
&lt;br&gt;
Definitely Godspeed you black emperor, but they&apos;re more crescendo-ey than fast-slow.  &lt;br&gt;
&lt;br&gt;
Teenage Riot -- Sonic Youth</description>
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		<pubDate>Thu, 28 Apr 2005 11:32:16 -0800</pubDate>
		<dc:creator>schyler523</dc:creator>
	</item><item>
		<title>By: icetaco</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#301393</link>	
		<description>Michael Franti/Spearhead: &quot;Feelin&apos; Free&quot; goes to a very contrasting double-time for the chorus.</description>
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		<pubDate>Thu, 28 Apr 2005 16:07:54 -0800</pubDate>
		<dc:creator>icetaco</dc:creator>
	</item><item>
		<title>By: yankeefog</title>
		<link>http://ask.metafilter.com/18075/Slow-songs-with-fast-spurts-and-vice-versa#304469</link>	
		<description>Thanks, all!</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.18075-304469</guid>
		<pubDate>Thu, 05 May 2005 04:46:40 -0800</pubDate>
		<dc:creator>yankeefog</dc:creator>
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