Do-it-yourself online weight loss programs?
February 8, 2011 7:24 PM Subscribe
What would be useful about weightwatchers online: the fact of having committed to tracking your weight and being more conscious about what you're eating each day -- being forced to acknowledge the program you've set for yourself, instead of just letting it slip away like most good intentions.
But. The recipes and points etc. are not for me. I want to eat my own things, not their version of "banana bread" or low fat chicken recipes or whatever. I know *how* to lose weight in terms of food choices. I just want a support or tracking system.
Does this exist?
posted by Tylwyth Teg to health & fitness (30 answers total) 26 users marked this as a favorite