How to reduce cardio effects of caffeine?
January 27, 2011 1:07 PM Subscribe
Is there a way to help reduce my heart rate after it gets all ramped up from drinking caffeine? Lately I've noticed that whenever I drink even a small cup of black tea my heart starts to beat rapidly a few hours later and I feel a lot of pressure in my chest, like my heart is trying to beat faster but there's a rubber band around it. The sensation is similar to panic or running, but I don't feel panicky in my head. Aside from obviously avoiding caffeine, will doing something like drinking tons of water help calm me down faster than just waiting it out?