How to reduce cardio effects of caffeine?
January 27, 2011 1:07 PM Subscribe
Is there a way to help reduce my heart rate after it gets all ramped up from drinking caffeine? Lately I've noticed that whenever I drink even a small cup of black tea my heart starts to beat rapidly a few hours later and I feel a lot of pressure in my chest, like my heart is trying to beat faster but there's a rubber band around it. The sensation is similar to panic or running, but I don't feel panicky in my head. Aside from obviously avoiding caffeine, will doing something like drinking tons of water help calm me down faster than just waiting it out?
posted by ShadePlant to Health & Fitness (15 answers total) 4 users marked this as a favorite