flat footed exercise n00b needs help!
January 6, 2011 10:08 PM Subscribe
Wii Fit and fallen arches/flat feet/plantar fasciitis. Will shoes kill my poor balance board?
posted by fillsthepews to Health & Fitness (9 answers total) 1 user marked this as a favorite
I've got a nice area rug next to the board, but it still hurts after a short (20 min) amount of time. I'd really like to increase my time spent using the fit, but my feet hurt and start to cramp up...feels like I'm overcompensating for something and tensing up. Is there anything I can do? Note: I'm a total exercise n00b.