Meditation technique that escapes my grasp.

November 7, 2010 10:37 PM

I'm looking for more information on a meditation method called integrative body–mind training.

I've been running across the occasional reference to this method for a few years now, but I have yet to read anything more than a vague description of it. I've found this paper and this paper, but neither give enough detail to reproduce the technique.

Is there a book somewhere, or, better yet, the CD that is mentioned in the papers that I can get a hold of?

Does anyone know anything about this that I can't google up myself?

posted by 517 to education (2 answers total)

E-mail the authors at the university of oregon. review of the literature indicates it involves body-awareness with regular 'mindfulness' mediation, which I assume is vipassana meditation.
posted by Ironmouth at 10:43 PM on November 7, 2010

One of the linked papers is co-authored by Yi-yuan Tang along with Michael Posner.

Dr. Tang's site.
posted by snowdrunk at 8:43 AM on November 8, 2010