What kind of therapy do I need?
September 26, 2010 12:56 PM Subscribe
I'm looking for a short-term therapy to help me begin to change some very specific behaviors. What flavor is right for me?
posted by ljshapiro to Health & Fitness (6 answers total) 4 users marked this as a favorite
I've had long-term talk therapy, and while it has certainly worked for some of my deeper issues, I don't want to start down that path again. I want to deal with some very specific issues about how I relate to people and how I motivate my own behavior. What type of therapy should I try? Cognitive behavioral? NLP?
I'm interested in general information about my options, and also in specific recommendations of therapists. I'm in the Los Angeles area and need someone who will work on a sliding scale.