September 6, 2010 10:42 AM Subscribe
I'm never hungry in the morning. I can get down liquids, but the idea of swallowing food makes me queasy until afternoon.
I'm finding a bunch of articles telling me why I should eat breakfast if I want to be healthy and lose weight. I want to be healthy and gain weight. I'm 6'2 and 155lbs, I really want to put on some pounds!
posted by floam to health & fitness (27 answers total) 7 users marked this as a favorite
Even if heavy people are being told that skipping breakfast is causing them to lose weight, I kind of find it hard to believe that it'd apply to me.
So, how important should breakfast be to me? How do I learn to be hungry in the morning?