How do I stop the tears from flowing?
August 21, 2010 7:07 PM Subscribe
How do you handle crying when you're actually raging to kill someone inside?
I don't like crying nor do I do so often but when I get really really mad, I start to cry. I don't yell, I don't scream, I just cry. Then that anger starts getting deflected inwards and I start hating myself, which makes me cry even more. This happens when I'm dealing with difficult customer service representatives, when I have to stand up for myself (crying in this situation is the worst), or when crying will not help the situation at all! I'm generally seem as a very calm and collected individual!
Aside from the over used suggestion of "Go see a therapist", what can I do to stop the crying??