How often in the steam room?
August 16, 2010 11:11 AM Subscribe
How often should you use the steam room? I just recently discovered the steam room at my gym and I love it. I'm just wondering how many times a week is healthy to use it? I've been going to the gym 5 or 6 days a week and hitting the steam room every time. Is this okay?
posted by AngryLlama to health & fitness (3 answers total) 2 users marked this as a favorite