How can I use a desktop computer while lying down?
February 9, 2010 11:54 AM Subscribe
How can I use a desktop computer while lying down in order to avoid severe back pain?
posted by freecellwizard to health & fitness (15 answers total) 3 users marked this as a favorite
I have had back pain for 20+ years and it has gotten worse even after a lumbar fusion (12 years ago). Recently I've tried all sorts of tests with negative results (myelogram, mri, ct scan), and all the pain meds I've tried give me terrible side effects. I am trying to swim and do some basic yoga, but I'm being sabotaged by having to sit in a computer chair 8-12 hours a day. After I sit for about 5 minutes I sart to get severe pain in my back and numbness and pain in my leg. I've tried my chairs, cushions, exercise balls, etc. to no avail. I try to take breaks, but getting up every 5 minutes isn't practical as I am a programmer.
I'm afraid of losing my job. I was thinking that if there was some way I could lie down and work, I could talk my boss into letting me work from home. Does anyone know of a good setup for working lying down? I hate laptops and small keyboards/screens ... I guess I could just lie prone and stick my monitor/kb/mouse on the floor, but I'm worried that will create a lot of strain on my shoulders and elbows.
There must be a way to make this work! I get extremely depressed about this and have had to drink more alcohol at night to ease the pain (much better than painkillers). I am even starting to think about applying for disability, but I want to work, and I have a large child support payment to meet. I am generally happy except for this, but it's ruining my life.