I donated blood and still feel wigged out.
January 28, 2010 6:05 PM Subscribe
Blood donation question: how long does it take to fully recover from donating blood? Yesterday was the first time I've ever donated..some questions....
posted by dmbfan93 to Health & Fitness (35 answers total) 1 user marked this as a favorite
I felt really wigged out last night after donating - light headed, woozy and weak. Today I felt better but when I tried to work out I felt very weak - not myself. I've been eating iron rich foods all day. Lots of water too. Any other suggestions? When will I be back to my strong self again and does this happen every time you donate?