i am fat and happy, and want to be less fat and more happy
October 13, 2009 2:58 PM Subscribe
lazy slacker who dislikes people wants to start home fitness routine. the wii and some "move your butt" titles are less money than, say, a nordic track, but...
posted by radiosilents to Health & Fitness (32 answers total) 22 users marked this as a favorite
what's the best return on investment in in-home fitness equipment for the money?
i understand that motivation is the primary concern, and i think that not having to sweat in front of other people will resolve my lack of drive.
i'm not terribly overweight or terribly unfit, but i'm not exactly running marathons, either. i'm looking for an entry-level experience that will possibly inspire me to want to pursue further avenues.
a wii + some fitness titles w/ a balance board will run somewhere around the $350 range. the excercise equipment i've been looking at online (treadmills, recumbent bikes, the aforementioned nordic track) seems to start around $700 and go up rapidly from there. i also know that a step, some freeweights, and one of those giant ab balls would give me all the workout i need, too, if i knew how to properly use them all, but i'm also not sure rolling around with a giant ball is quite where i'm at yet (though i admit it looks intriguing).
what do you have in your house? how happy with the results have you been? how much did it cost? how long have you been using it?
i'm also interested in people who have integrated the wii into their fitness routines, and what impact they think it's had on their overall fitness. i've googled quite a bit and seen some of the opinions out there, but i'm always interested in what the hivemind thinks.
i see an awful lot of friends with expensive equipment that they use as a coat rack or "place to stack things". i'd like to avoid that, so i suppose a followup question would be what equipment would you NOT recommend? what failed you, let you down, didn't work as advertised?