What will happen in counseling?
July 5, 2009 4:09 PM
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What can my friend/former SO expect from community mental health counseling?
Long background explanation: I have lived with someone for 9 years. He has mental health problems, with an ever-shifting diagnosis. This shrink it's Bipolar I with features of personality disorder, last was Bipolar II, before that...well, assorted nuts. All his previous treatment has been pharmaceutical, barring some short-lived and disastrous attempts at counseling when he was a teenager.
Most of the time I don't mind having him around and may actually like him to be present, but sometimes he gets angry, and turns it on me. For example, his computer desk breaks, and this turns into screaming, getting in my face, and calling me names, with screaming soliloquies about my assorted personality traits as viewed by him. This has happened occasionally as long as I've lived with him. I find it unacceptable, possibly abusive, and after several years of broken promises and apologies, he is to move out very, very soon.
I have suggested he go to counseling for (what I see as) an anger problem, and he says he will ask his shrink next week. He is on SSI, so his options for counseling will likely be limited to a community mental health system we have here. What can he expect from this, assuming he makes it through the waiting list? They say they use CBT - does anyone have any personal experience of whether this is effective with anger problems? Are there any other useful alternatives for someone with questionable motivation and no money?
Note that SSI leaves people desperately poor, and we are leaving open the possibility that he can move back in when his new lease is up if this helps (although he says he's not convinced this is his problem). He has not been an SO for several years now, but he is still my good friend and I do not want him at any risk of surviving in shelters or starving naked in the street.
posted by dilettante to health & fitness (10 comments total)
CBT is shown in clinical research to be one of the most effective therapies for anger. Can't say whether it is appropriate for his particular situation, as it sounds to me like a lot more than just anger, but it may be a good start. The problem I foresee will be resistance to the process--he can't make any progress if he's not accepting of the idea that 1) something is wrong, and 2) he needs to do something to work on it. So hopefully he can take it seriously and see in an honest and open way what's really going on for him. Best of luck to you both.
posted by so_gracefully at 6:07 PM on July 5