Not a Loser
May 16, 2009 4:13 AM Subscribe
GlandFilter: My SO has a problem. She has numerous symptoms of thyroid imbalance, but she shows up on tests as normal. Now she's trying to lose weight.
posted by Scattercat to Health & Fitness (23 answers total) 8 users marked this as a favorite
Basically, she's been exercising regularly and trying the low-carb diet. Absolutely no refined sugars, some carbs (i.e. fruit, mostly) along with lots of fiber and water. Eating several meals spaced out through the day. She's been keeping a food diary; 1200 calories per day. After four weeks, she has lost... nothing. She's currently two pounds under her starting weight; last week she actually went above it slightly.
In addition to the apparently stubborn excess weight (which appeared inexplicably several years ago, without any change in eating/activity habits, and has lingered since), she also has a family history of thyroid issues (mother and grandmother), a personal history of depression and anxiety (which didn't respond well to drug treatment), disrupted sleeping patterns, is always cold (to the point where she's running a space heater when I'm actively sweating and turning on a fan), and has unexplained fatty deposits in odd places like the back of her neck. However, blood tests for hypothyroidism came back "low normal." So my question here is twofold:
1) Does anyone know of a good way to lose weight under these conditions? Anything we're not already trying, that is?
2) Is there any other medical diagnosis that would explain sudden weight gain of this kind? Alternately, is there any way to get treatment for hypothyroidism if you're a textbook case but your scores aren't in the official "abnormal" range?