How do I keep from getting dehydrated when I'm constantly vomiting and diarrhea-ing?
November 5, 2008 5:04 PM Subscribe
I've had diarrhea and constant vomiting since last night. I can't even keep down water. What should I do to keep from getting dehydrated?
posted by HotPatatta to health & fitness (41 answers total) 1 user marked this as a favorite
It could be food poisoning. Yesterday's menu: my usual tofu wrap (lettuce, hummus, tofu on lavash bread) and Chinese food (pork, noodles, veggies) from a place I had never tried before. I don't feel ill otherwise--no fever, aches, pains. What should I try to eat or drink that will regulate my system and keep me from getting dehydrated? I ate some yogurt for lunch and mixed in a small amount of blueberry preserves and cereal
, but I just vomited and, well, there it was. Every glass of water I've had has come back up, too.
My health insurance hasn't kicked in yet.
(My pants are noticeably looser, which is keeping my spirits up!)