What should I eat in the morning?
September 8, 2008 8:50 AM Subscribe
RamadanFilter: I'm fasting and I need to know what to eat so I'm not ravenous and faint by the sunset.
posted by reenum to Food & Drink (12 answers total) 3 users marked this as a favorite
I've been fasting for the last week and have been able to keep it up pretty well.
The one problem I'm having is with what I should eat in the morning. I've been trying to eat what I would normally eat during the day, but I find it's not enough. I drink plenty of water, but my blood sugar seems to dip really low by the end of the day.
I've been eating roast beef sandwiches, waffles, grapes, and turkey bacon. Sometimes I switch out the waffles for oatmeal.
So, I need suggestions as to foods that will keep my blood sugar up, or at least not make me feel as hungry.